The first half of session was taken by Inada Sensei and focused mainly on partner work exercises which moved onto kihon ippon kumite training, changing partners and repeating the same sequence, the second half of the class was taken by Okamoto Sensei and focused on katas, Junro Shodan, Junro Nidan, Heian Yondan, Heian Godan, Tekkis Shodan and Tekki Nidan.
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