Session 5 Sunday 2nd December 9:30am - 12noon 2nd day of the international seminar.
This session focused on stance work, Zenkutsu Dachi, Kokutsu Dachi, Kiba Dachi, Sanchin Dachi, Neko Ashi Dachi, Fudo Dachi. Kagawa Sensei explained the weight distribution of each stance and the correct leg position for each.
The class then focused on kata Meikyo Nidan with each group doing it several times finishing by doing it at full speed.
Following the seminars the international Dan gradings took place.
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